Feeling Cranky? Snap Out of It!

Enjoy the little things, for one day you may look back and realize they were the big things. ~ Robert Brault

You know those days where the least little thing annoys you?  Where it takes nothing to set you off?  That’s what my last week has been like, on and off.

Yes – I’ve been cranky lately.  Not hormonal, not particularly angry with anyone, just really grumpy.  And it’s weird, because I typically see the silver lining pretty easily.

But lately, grrrr….

So, it’s time for a reality check.  Instead of stewing about things that have been irritating me, it’s time to give my head a shake and look at the great stuff in my life.  And there’s so much of it.  I used to do this daily, but lost track of it over the past little while.

So here are some of the things I’m grateful for today:

  • My six-year-old recently telling me he’d like to marry me
  • Yesterday’s challenging yoga class
  • Great neighbours
  • Cooler weather the last couple of days
  • The yummy juice my husband and I have been making.  Today: kale, parsley, carrots, lemon, apples, beet, cucumber.  (Thankfully, it tastes better than it sounds)!
  • An upcoming family reunion where my boys will have the chance to meet lots of their relatives
  • The recent chaos that my littlest one has been bringing to our days, because it means he’s active, inquisitive and healthy
  • An upcoming collaboration I’m really excited about
  • Our beautiful and affectionate cat, Bella

And many, many other things.

It’s amazing.  When I take the time to really think about things I’m grateful for – big or small – it snaps me out of a nasty mood and shifts my perspective.

Gratitude.  It’s an awesome thing.

And, importantly, thank YOU for taking the time to read this – it means so much!

What are YOU grateful for today?

{ 18 comments… read them below or add one }

savasana addict August 8, 2012 at 8:36 pm

I really loved the quote and had to share it on Twitter – hope you don’t mind!? Wonderful post, thanks for the reminder! 🙂

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Christine (The Brighter Side of Life) August 13, 2012 at 9:28 am

Thanks so much! And I’m thrilled you shared it – I love that quote! Stop by again soon. 🙂

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ualentina August 15, 2012 at 1:15 pm

Just have spent a day by the seaside with my family, and it’s was pure 100% relax time, which was I needed most! The sun, the sweet music of the waves, the infinite blue sea… Yeah, I do agree that little everyday things are the “big” ones when we have time to (re)discover them and are conscious enough to understand that these are the most important things in life! Great post!

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Christine (The Brighter Side of Life) August 16, 2012 at 9:12 am

Thanks so much, Valentina!

Ah, that sounds like bliss! So glad you had such a beautiful day. And spending it outdoors with people you love… it doesn’t get much better than that. We need those restorative moments, particularly when things get chaotic. Great that you recognized the beauty in it.

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Evelyn Lim | Abundance Tapestry August 16, 2012 at 6:06 am

Hi this is my first time on your blog and I am enjoying the positive energy that you exude. I laughed at the part where you said that your six year old said that he would like to marry you. Awesome!

Thanks for sharing your list of gratitude!

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Christine (The Brighter Side of Life) August 16, 2012 at 9:16 am

Evelyn, thank you for such kind words! So glad you visited and enjoyed my blog. Hope you stop by again soon!

Yes, my son is a character! His words sure warmed my heart. 🙂

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therese August 17, 2012 at 3:34 am

You DO have a beautiful kitty! Love her!

Today I am grateful for the health of my body… for the fresh mountain air… for swimming in the wonderful lake water and playing with my two dog-children in the sun.

Oh, and for ice cream!

xoxo

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Christine (The Brighter Side of Life) August 18, 2012 at 2:15 pm

Thanks! She’s such an affectionate furball – on my lap as I type.

Ah, wonderful – so much to be grateful for! Sounds like you’re really enjoying where you’re at. 🙂

<3

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galenpearl August 17, 2012 at 12:03 pm

You are so right. Just taking a minute to list things we are grateful for softens our hearts and soothes our ruffled feathers. I’m going to go do that right now. Thanks.

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Christine (The Brighter Side of Life) August 18, 2012 at 2:20 pm

Yes, I try to do this on a daily basis, but sometimes lose track of it until WHAM! – I’m hit with a strong reminder of its importance.

Hope you’re having a wonderful day and feel calm of spirit. Thanks so much for commenting!

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downfromtheledge August 17, 2012 at 1:33 pm

ohmahgosh your cat is gorgeous! i’m a sucker for the fluffies. i have been super irritated over little stuff this whole week, too….so i’m grateful the weekend is (almost) here, that it’s sunny and cooler, that i might actually get a full day off with no appointments or chores….and for new experiences;)

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Christine (The Brighter Side of Life) August 18, 2012 at 2:25 pm

Thank you! She’s a real sweetie.

I hope you’re feeling more content this weekend and have some downtime. It’s so important to get some clear headspace, isn’t it? Enjoy the cool air.

Oh, and I’m grateful for new experiences too…;)

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mindfuldiary September 18, 2012 at 4:01 pm

Gratitude works every time! 😉 Thanks for this great post.

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Christine (The Brighter Side of Life) September 18, 2012 at 9:07 pm

Thanks for your kind words! And I couldn’t agree more – gratitude DOES work every time! 🙂

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Christine September 24, 2012 at 3:47 pm

What a good way to snap out of it! You are right, there is so much to be thankful for. I like your idea of making a list. I get my children to say one thing they are thankful for every Thanksgiving and it’s usually met with eye rolling (which makes me laugh because we used to do the same to my mother) but everyone goes around the table and it’s actually really nice. But you’ve motivated me to do it more than once a year.

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Christine (The Brighter Side of Life) September 24, 2012 at 5:22 pm

Thanks so much Christine! You made me laugh with the eye rolling thing. Actually, we had the same Thanksgiving tradition growing up. Each person around the table would say something they were thankful for. And you’re right… it can feel hokey as a kid, but it IS really nice. Each year at least one person would be thankful we were all spending time together. 🙂

I’m feeling tired this afternoon, and your comment has reminded me to take my focus away from that and think of things I’m grateful for – thanks!!

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Dawn October 9, 2012 at 2:16 pm

Love this, Christine! Today, I’m thankful for: fresh fish and healthy meals, a cooling rain squall, helpfulness of a service technician, a dear friend, lingering fun from a recent vacation, YOU and your reminder to focus on our gratitude!

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christineonthebrighterside October 11, 2012 at 4:52 pm

Thanks Dawn! Mmmmmm… what a wonderful list! Love it. And I’m grateful for you too! Glad to be sharing this journey with you. 🙂

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